Class 10
Closed/Open Guard Passing
Overview:
Class 10 Closed/Open Guard Passing
Warmups: Focus on - Closed guard stand ups. Glued foot push drill. Backward break falls.
Part 1 - Back sweep from closed guard (XX:25)
Part 1.1: Back sweep from closed guard
Starting in closed guard
*Opponent stands up* - Keep guard locked.
Grab behind both ankles with hands (no thumb grib)
Open guard to bounce hips off ground back up to ceiling to knock over opponent
Walk hands around the side and finish on mount.
Part 2 - Standing kick back pass (XX:45)
Part 2.1: Timing the standing kick back
Starting in closed guard on knees.
Stand upright (partner should not unlock guard)
Place both hands on the inside of the knee whilst putting weight on the same side foot (glue).
A: *Opponent opens guard to perform back sweep*
B: Kickback at the same time to land foot behind for balance.
Control both ankles with hands while standing.
* Part 2.2: Torreando Drill
Start standing with hands holding both ankles
Swing feet to the right
Take two steps left to kneeride
Reset back to two hands on ankle
Swing fee to the left
Take two steps right to kneeride
Reset back to two hands on ankle
Repeat for 4 reps.
* Part 2.3: Standing kick back to torreando pass
Standing kick back pass to both hands on ankles
Torreando pass to kneeride
Situational:
Starting in close guard.
A-person (top) stands and tries to time the kickback sweep to double ankle control (no pass necessary).
B-person (bottom) tries to back sweep and finish on top (preferably mount).